There are those days when all feels light and easy, like a cool breeze on a warm summers day...but let’s get real, who wakes up every single day feeling that glow... sounds a bit idealistic, no?
It’s true, we can’t always control how we’re going to feel, HOWEVER - what we CAN control are our intentions for how we WANT to feel. That’s why my daily mantra is Get Up + Glow - I know the power in setting this intention for myself, and how it can help me to shift into that state. If my intention is to get up and feel light and open and breezy - what steps can I take every day to support myself in feeling that way?
let me show you how...
Start with this moon flow yoga practice ~ and I’ll continue to share powerful tools and resources that keep you aligned with your intentions for how you want to feel + be + live + love in this life.
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