Hey,
I'm Julia
I’m a Women’s Mentor, Reiki Master, Vocalist, Sound Healing Artist, devoted to helping others awaken their authentic voice and inner power.
With over 15 years of experience in the healing arts, I draw from a rich foundation of yoga, energy medicine, feminine embodiment, and somatic practices.
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I create sacred spaces that honor the feminine and our connection to nature’s cycles. Through retreats, trainings, mentorship, and my community hub Get Up & Glow, I guide others to deepen self-trust, reclaim their voice, and embody their radiance.
This path didn’t come easily to me. For years, I struggled with self-doubt, with the weight of my inner critic, and with the fear of being “too much.”
At twelve years old, in my first year of high school, a group of friends handed me a letter listing everything I needed to change if I wanted to be accepted. The final line read, in bold letters: STOP BEING SO ANNOYING.
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That moment marked the beginning of me shrinking myself. I learned it felt safer to dim my sparkle, to say yes when I meant no, to quiet the parts of me that felt too loud, too much, too visible.
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Still, my love for music never faded. I sang in choirs and school plays, and found the courage to step onto open mic stages, but I still couldn’t fully own the power of my voice.
I wasn't always this way...
Music became my medicine. I started writing love letters to my younger self in the form of songs, leading vocal empowerment women’s circles called Howling at the Moon, guiding sound healing journeys alongside incredible musicians.
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I was invited to share my heart songs in powerful ways - opening for kirtan at one of the island’s most beloved studios, singing prayers for the water at an intimate artist showcase, and joining voices with artists I deeply admire at gatherings with soul family.
Each opportunity felt like a homecoming, a reclamation of the voice I had long held back.
The more I leaned into this path, the more I saw that when we liberate our voices, we don’t just heal ourselves, we create ripples of healing for others too.
Music became my medicine
Reclaiming my Voice
There were many moments of healing along the way - discovering yoga, exploring energy medicine, and journeying through layers of self-discovery, each step uncovering more of who I truly was. Yet a part of me remained hidden...
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In March 2020, I traveled to Bali to host a yoga retreat, and what was meant to be a short trip turned into something much bigger. Bali became the place where I began planting roots, and where life gently realigned me with my deeper purpose.
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Not long after arriving, I found myself in a women’s singing circle. We sang songs for the earth, for our healing, and for the collective. That circle became the catalyst for reclaiming my voice.
Singing in this way reawakened something inside me, reminding me of who I was and the work I was here to do. With the support of a mentor, I learned to meet my inner critic with compassion, and slowly began weaving my voice into classes, ceremonies, and healing work.
How I support others now
Along the way, I deepened my studies in energy medicine, becoming a Reiki Master Teacher and guiding others to step into their own path as healers and teachers. My training in feminine form medicine and somatic practices gave me tools to support grounding, expression, and integration — bringing body, mind, and spirit into harmony.
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Today, my mission is to help others reclaim their authentic voice and radiance. Through retreats, sound healing, one-to-one coaching, and my community hub Get Up & Glow, I create spaces that feel both nourishing and liberating. Spaces where healing and creativity meet, and where we reclaim the voice as a source of power, medicine, and authentic self-expression.
My work in this world is to help women step into their power by cultivating unshakable confidence rooted in self-trust and deep self-love. When we do this, we feel empowered in our choices - in love, in life direction, and in creating the most beautiful and fulfilling lives we can envision for ourselves.
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As a coach and mentor, I act as a mirror, shining light on your blind spots and walking beside you as you reconnect to your inner wisdom. Having the guidance of mentors and teachers who held me with safety and compassion was a crucial part of my own journey. I know the power of being deeply supported, and I don’t take this sacred responsibility lightly.
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This is the heart of my 1:1 mentorship program, Force of Nature, a 6 month container designed for women, healers, teachers, and creatives who are ready to reclaim their authentic voice, dismantle self-limiting patterns, and embody their radiance.
In our work together, you’ll be guided through deep inquiry, healing, and integration, while receiving practical tools to reprogram beliefs that no longer serve you.
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If you’re ready to step into your voice, your power, and your fullest expression, I invite you to explore Force of Nature