Get Up & Glow
Your Weekly Online Meet Up where focus meets flow ✨ this is a heart centered community space, co-working, creative incubator and healing hub, all rolled into one.
Doors are currently closed for sign ups - our autumn season is in full swing! If you missed this round, stay tuned for the next round, we begin in January.
Transformation doesn’t come from a single breakthrough moment. It comes from consistency, alignment, and inspired action. Get Up & Glow is a 12-week live online meet up designed to help you show up for yourself, your projects, and the life you’re ready to create.
Imagine what becomes possible when you show up consistently for yourself, your vision, and your deepest desires! This is where you stop waiting, start creating, and embody the highest version of yourself - one intentional week at a time. This is where structure meets flow, where community meets creativity, and where your visions finally gain the momentum they deserve.
Why Consistency Creates Magic
Ideas are abundant. Inspiration comes in waves. But without rhythm, visions dissolve. By showing up each week inside Get Up & Glow, you will:
⪢ Build the muscle of self-trust and consistency
⪢ Create momentum toward your goals and dreams
⪢ Reconnect to creativity for the joy of it - not just the outcome
⪢ Manifest your visions into grounded reality
⪢ Feel the power of community as you rise together
Each week, we meet live for 90 minutes to blend accountability, creativity, and soulful practices. This is not just about getting work done, it’s about creating the life you’re meant for.
The Glow Framework
Every session is guided by the wisdom of the elements, woven together to create a rhythm that balances dreaming, visioning, creating, and grounding.
🌬️ Air – Glow Together (Visioning & Inspiration)
Every creation begins as a dream. Together we open space for possibility, imagination, and expansion. This is where ideas spark and visions take shape.
🔥 Fire – Glow Into Action (Clarity & Alignment)
We ask: is this vision aligned and authentic for me? Fire gives us courage and discernment, fueling the actions that matter most.
💧 Water – Glow Through Creativity (Expression & Flow)
Creation isn’t always about the outcome. Sometimes it’s about creating for the joy of creating. Water brings fluidity, play, and expression - where magic first begins.
🌍 Earth – Glow Within (Grounding & Manifestation)
Earth anchors our visions into reality. Through grounding practices and consistent steps, we manifest ideas into form and embody the results of our efforts.
These elements weave through every 90-minute gathering, not as a rigid schedule, but as a living, breathing rhythm that adapts with the energy of the group. Over 12 weeks, you’ll experience the compounding magic of dreaming, aligning, creating, and grounding.
Join Us
📅 Starts Wednesday, October 1st, 2025
🕚 11am PST | 2pm EST | 7pm UK | 8pm EU
📍 Online via Zoom
👉 Choose your path: Drop-In, Monthly, or 12-Week Commitment
👉 Commit to your rhythm, your creativity, and your glow
Imagine This
✨ Mid week inspiration, grounding + accountability
✨ Dreaming, creating, and manifesting with ease
✨ Feeling supported by a circle of like-minded visionaries
✨ Making consistent progress on what matters most
✨ Living from your highest, most aligned self
The Investment
Choose the path that feels aligned:
Monthly Membership: $88 CAD/month (tax included) → includes 4 sessions/month (3-month commitment)
⪢ Includes 4 live sessions each month
⪢ Works out to less than the cost of a yoga class per session
⪢ Includes recordings, so you don't miss out if you cant make a session
12 week Commitment: $222 CAD (tax included) → all 12 sessions upfront, best value
⪢ Includes all 12 weekly live sessions
⪢ Access to session recordings if you can’t join live
⪢ The best value option: even if you only attend twice a month, it still costs less than drop-ins
When you commit fully, you’re not just saving money. You’re declaring to yourself: I’m ready to show up, to stay consistent, to live out my highest timeline. That’s the true power of this investment.
Hey,
I'm Julia
I’m a Women’s Mentor, Reiki Master, Vocalist and Sound Healing Artist, devoted to helping others awaken their authentic voice and inner power.
With over 15 years of experience in the healing arts, I draw from a rich foundation of yoga, energy medicine, feminine embodiment, and somatic practices.
I create sacred spaces that honor the feminine and our connection to nature’s cycles. Through retreats, trainings, mentorship, and my community hub Get Up & Glow, I guide others to deepen self-trust, reclaim their voice, and embody their radiance.