New Moon Virtual Gathering

The movement of yoga is an outward expression of our inner landscape. An expression of love, of union, of my moment to moment experience of this life and a deeply embodied connection to all living things, to mySelf, to the earth below and sky above. Yoga is so much more than a physical practice. Yoga is alignment with the truth of who we are at our core. Yoga permeates every fibre of our lives, allows us to look at ourselves, others and all of life through the lens of love, through the lens of unity, by enabling us to take a closer look at ourselves, ask questions, reflect. It requires a willingness to explore what’s beneath the surface and lovingly guide ourselves back to love as often as we can. What do I need today? Am I moving in a loving way? Am I trusting what my body is telling me,…